Hatha Yoga Classes for all abilities, everyone is welcome. The classes include weekly themes, postures, breathwork, mudras, relaxation and some meditation practices. The sessions are 1.5 hours, you will need a mat and I recommend a blanket, If you use blocks, bricks, belts or other kit please bring that too. Wear something you can move easily in and feel comfortable in. Please book the classes beforehand so I can manage numbers.